Breakthrough: Watch the New Music Video

“Breakthrough” is the first track on the album. When composing it, the music came before the lyrics. The percussion is a field recording of a HUGE fallen tree in the woods. The resonance of the decayed wood had some serious natural bass. I set up a zoom recorder, and with a mosquito net on my head, pounded my fist on the tree. You could feel the sound waves through the ground as it echoed through the forest. I’m sure I confused some bears, moose, and grouses.

I apologized.

The psychedelic sound in the intro is a field recording of a wilson snipe, a bird I didn’t know existed until this trip. I was fascinated by their sound. I only heard it at night while trying to sleep. This swirling whooshes circled my yurt and sounded like a natural phaser. I learned it’s called winnowing, and it’s not a bird call but rather the sounds of its feathers as it swoops! The specialized tailfeathers create a whirling buzz as it flies to defend its territories and attract mates. I never saw the bird but I heard what I assume was a dozen+ snipes every night.

Nature.org says, “The hollow winnowing of the tail feathers seemingly echoes off wispy cumulus clouds. The faintness can make you second-guess that you’ve heard anything at all. Researchers have determined that peak winnowing happens when snipe are traveling 25 miles per hour.” (And this guy says they can fly up to 60 mph!)

The video features time-adapted footage from Lake Clark, Alaska. Qizhjeh Vena, also known as Lake Clark, is the ancestral homelands for the Dena’ina Athabascan people. These compositions were greatly influenced by the the area. The album is named Alaska as a tribute to the spatial collaboration. This album is dedicated to the incredible artists at Chulitna Lodge. Thanks for watching. 

I had a melody before I landed on these specific lyrics to sing. I’d written the words before, in a different context, but they only existed on the pages of my songbook–until coming together for this song. 

Being a songwriter is vulnerable. Sometimes trauma turns up in verses. Hypervigilance is a coping mechanism. As a mighty worrier, in a misguided attempt to keep me safe and ready for anything, I unwillingly predict and anticipate unknown dangers. My mind conjures up images of tragic events that will never happen to prepare me for the worst case scenario(s). For example, I have grieved many false deaths, including my own, and vividly envisioned myself experiencing natural disasters, accidents, goofs, and falls, all that which never took place. These distressing thoughts can happen at any time and seem to come out of nowhere. 

In my youth, I would be incredibly upset by these intrusive thoughts; they still irk me, but mindfulness and labeling them has helped me loosen their emotional impact. The lyrics to BREAKTHROUGH label the intrusive thoughts for what they are: 

False future fantasy 
Augmented reality
Scenes that were never seen 
Dishonest daydream
Two-timing treacherous thoughts untrue
Breakthrough

On the bright side, real life is a lot better than my worry brain predicts. 

It’s challenging to write such personal things. When I learned that distorted thoughts are a phenomenon experienced by many people, I felt less isolated. I share in case you need to know you’re not alone. 

Please share with friends you feel could use this message too.  

I hope you like the song and album. It’s my favorite yet. Thanks for reading. Sending you love! 

Subscribe and follow to support.  
Here’s a link to all the streaming sites.

RELATED POSTS
https://unolady.com/alaska-the-new-album-is-out-today/

 

OSMOSIS Premieres Today

Art-pop songstress Uno Lady is releasing new album on Volar Records. You can listen to the digital premiere today. Osmosis assimilates sounds and styles from ’60s pop, doo wop, folk, and soul. Preorder limited edition green vinyl and digital album at https://volarrecords.bandcamp.com/album/uno-lady-osmosis-lp

You can also listen on Spotify